:root {
  --color-bg: #030807;
  --color-bg-soft: #07110c;
  --color-surface: #0b1710;
  --color-text: #f5f7f4;
  --color-muted: #b8c2ba;
  --color-green: #00a84f;
  --color-lime: #a7e92f;
  --color-border: rgba(255, 255, 255, 0.12);
  --color-header-bg: rgba(3, 8, 7, 0.92);
  --color-bg-strong: rgba(3, 8, 7, 0.98);
  --color-bg-medium: rgba(3, 8, 7, 0.78);
  --color-bg-light: rgba(3, 8, 7, 0.55);
  --color-bg-overlay: rgba(3, 8, 7, 0.88);
  --color-green-glow: rgba(0, 168, 79, 0.28);
  --color-green-glow-soft: rgba(0, 168, 79, 0.22);
  --color-lime-soft: rgba(167, 233, 47, 0.18);
  --color-lime-faint: rgba(167, 233, 47, 0.045);
  --color-lime-border: rgba(167, 233, 47, 0.55);
  --color-lime-hover: #c1f45d;
  --color-white-faint: rgba(255, 255, 255, 0.04);
  --color-white-muted: rgba(255, 255, 255, 0.78);
  --container-width: 1180px;
  --header-height: 78px;
  --radius: 12px;
  --transition: 180ms ease;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-height) + 16px);
}

:where(.hero, .section) {
  scroll-margin-top: calc(var(--header-height) + 16px);
}

body {
  margin: 0;
  color: var(--color-text);
  background: var(--color-bg);
  font-family: Arial, Helvetica, sans-serif;
  line-height: 1.6;
}

body.menu-open {
  overflow: hidden;
}

body.lightbox-open {
  overflow: hidden;
}

a {
  color: inherit;
  text-decoration: none;
}

p,
h1,
h2,
h3 {
  margin-top: 0;
}

.container {
  width: min(100% - 40px, var(--container-width));
  margin-inline: auto;
}

.site-header {
  position: fixed;
  z-index: 1000;
  top: 0;
  right: 0;
  left: 0;
  height: var(--header-height);
  border-bottom: 1px solid var(--color-border);
  background: var(--color-header-bg);
  backdrop-filter: blur(14px);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 100%;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  font-weight: 800;
  letter-spacing: 0.02em;
}

.brand-image {
  display: block;
  width: auto;
  height: 44px;
  object-fit: contain;
}

.brand-logo {
  display: grid;
  width: 42px;
  height: 42px;
  place-items: center;
  color: var(--color-bg);
  background: var(--color-lime);
  border-radius: 50%;
  font-size: 1.2rem;
  font-style: italic;
}

.brand-name {
  font-size: 1.05rem;
  text-transform: uppercase;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 30px;
}

.main-nav a {
  position: relative;
  color: var(--color-muted);
  font-size: 0.94rem;
  font-weight: 700;
  transition: color var(--transition);
}

.main-nav a::after {
  position: absolute;
  right: 0;
  bottom: -8px;
  left: 0;
  height: 2px;
  content: "";
  background: var(--color-lime);
  transform: scaleX(0);
  transition: transform var(--transition);
}

.main-nav a:hover,
.main-nav a:focus-visible,
.main-nav a[aria-current="page"] {
  color: var(--color-text);
}

.main-nav a:hover::after,
.main-nav a:focus-visible::after,
.main-nav a[aria-current="page"]::after {
  transform: scaleX(1);
}

.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  padding: 10px;
  border: 1px solid var(--color-border);
  color: var(--color-text);
  background: transparent;
  border-radius: 8px;
  cursor: pointer;
}

.menu-toggle span {
  display: block;
  width: 100%;
  height: 2px;
  margin: 5px 0;
  background: currentColor;
  transition: transform var(--transition), opacity var(--transition);
}

.hero {
  position: relative;
  isolation: isolate;
  display: grid;
  min-height: max(760px, 100vh);
  padding: calc(var(--header-height) + 90px) 0 90px;
  align-items: center;
  overflow: hidden;
  background:
    linear-gradient(90deg, var(--color-bg-strong) 0%, var(--color-bg-medium) 48%, var(--color-bg-light) 100%),
    radial-gradient(circle at 78% 45%, var(--color-green-glow), transparent 36%),
    linear-gradient(135deg, var(--color-bg) 0%, var(--color-bg-soft) 58%, var(--color-surface) 100%);
  background-position: center;
  background-size: cover;
}

.hero::after {
  position: absolute;
  z-index: 2;
  inset: 0;
  content: "";
  background:
    linear-gradient(90deg, var(--color-bg-strong) 0%, transparent 72%),
    linear-gradient(180deg, transparent 62%, var(--color-bg-medium) 100%);
  pointer-events: none;
}

.hero::before {
  position: absolute;
  z-index: 1;
  top: 0;
  right: 7%;
  bottom: 0;
  width: 24%;
  content: "";
  border-inline: 1px solid rgba(167, 233, 47, 0.34);
  background:
    linear-gradient(125deg, transparent 0 18%, rgba(167, 233, 47, 0.11) 18.3% 18.8%, transparent 19.1% 44%, rgba(167, 233, 47, 0.08) 44.3% 44.8%, transparent 45.1%),
    radial-gradient(circle at 55% 38%, rgba(0, 168, 79, 0.34), transparent 42%),
    linear-gradient(135deg, rgba(0, 168, 79, 0.06) 0%, rgba(0, 168, 79, 0.28) 64%, rgba(167, 233, 47, 0.08) 100%),
    linear-gradient(90deg, transparent, var(--color-lime-faint));
  box-shadow:
    -42px 0 90px rgba(0, 168, 79, 0.08),
    inset 0 0 80px rgba(0, 0, 0, 0.22);
  opacity: 0.6;
  transform: skewX(-12deg);
}

.hero-content {
  position: relative;
  z-index: 3;
}

.hero-content::after {
  display: none;
}

.hero-copy {
  position: relative;
  z-index: 3;
  max-width: 1180px;
}

.hero .eyebrow {
  color: #c7ff43;
  text-shadow: 0 0 16px rgba(167, 233, 47, 0.26);
}

.eyebrow,
.section-label {
  margin-bottom: 16px;
  color: var(--color-lime);
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.15em;
  text-transform: uppercase;
}

h1 {
  max-width: 850px;
  margin-bottom: 20px;
  font-size: clamp(4rem, 10vw, 8.5rem);
  line-height: 0.9;
  letter-spacing: -0.06em;
  text-transform: uppercase;
}

.hero h1 {
  max-width: 1180px;
  margin-bottom: 14px;
}

.hero-subtitle {
  max-width: 760px;
  margin-bottom: 24px;
  color: var(--color-muted);
  font-size: clamp(1.25rem, 2.25vw, 1.62rem);
  font-weight: 500;
  line-height: 1.35;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
}

.button {
  display: inline-flex;
  min-height: 52px;
  padding: 0 24px;
  align-items: center;
  justify-content: center;
  border: 1px solid transparent;
  border-radius: 7px;
  font-size: 0.95rem;
  font-weight: 800;
  transition:
    color var(--transition),
    background var(--transition),
    border-color var(--transition),
    box-shadow var(--transition),
    transform var(--transition);
}

.button:hover,
.button:focus-visible {
  transform: translateY(-2px);
}

.button-primary {
  color: var(--color-bg);
  background: var(--color-lime);
}

.button-primary:hover,
.button-primary:focus-visible {
  background: var(--color-lime-hover);
}

.hero-actions .button-primary {
  min-height: 58px;
  padding-inline: 34px;
  border-radius: 10px;
  background: #b9ff2f;
  box-shadow:
    0 0 0 1px rgba(167, 233, 47, 0.32),
    0 0 34px rgba(167, 233, 47, 0.26);
  font-weight: 900;
}

.hero-actions .button-primary:hover,
.hero-actions .button-primary:focus-visible {
  background: #c7ff43;
  box-shadow:
    0 0 0 1px rgba(199, 255, 67, 0.38),
    0 0 40px rgba(167, 233, 47, 0.32);
}

.button-secondary {
  border-color: var(--color-border);
  background: var(--color-white-faint);
}

.button-secondary:hover,
.button-secondary:focus-visible {
  border-color: var(--color-lime);
  color: var(--color-lime);
}

.section {
  padding: 120px 0;
}

.section-dark {
  border-block: 1px solid var(--color-border);
  background: var(--color-bg-soft);
}

.section-grid,
.contact-layout {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, 0.8fr);
  gap: 90px;
  align-items: start;
}

h2 {
  max-width: 680px;
  margin-bottom: 0;
  font-size: clamp(2.25rem, 5vw, 4.25rem);
  line-height: 1.02;
  letter-spacing: -0.05em;
  text-wrap: balance;
}

.section-copy,
.section-heading > p:last-child {
  color: var(--color-muted);
  font-size: 1.08rem;
}

.about-section {
  background:
    radial-gradient(circle at 8% 50%, var(--color-green-glow-soft), transparent 28%),
    var(--color-bg);
}

.about-intro h2 {
  margin-bottom: 14px;
}

.about-intro {
  max-width: 920px;
  margin-bottom: 46px;
}

.about-kicker {
  margin: 0;
  color: var(--color-muted);
  font-size: 1.05rem;
  font-weight: 700;
  letter-spacing: 0.02em;
}

.about-values {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.value-card {
  position: relative;
  min-height: 0;
  padding: 24px;
  border: 1px solid var(--color-border);
  background:
    linear-gradient(135deg, rgba(0, 168, 79, 0.08), transparent 58%),
    var(--color-bg-soft);
  border-radius: var(--radius);
}

.value-card h3 {
  display: inline-flex;
  margin-bottom: 14px;
  align-items: center;
  gap: 8px;
  color: var(--color-text);
  font-size: 1.2rem;
  line-height: 1.25;
  white-space: nowrap;
}

.value-card h3::before,
.value-card h3::after {
  color: var(--color-lime);
  content: "—";
}

.value-card p {
  margin-bottom: 0;
  color: var(--color-muted);
  font-size: 0.98rem;
  line-height: 1.62;
}

.value-card ul {
  display: grid;
  margin: 0;
  padding: 0;
  gap: 12px;
  list-style: none;
}

.value-card li {
  position: relative;
  padding-left: 18px;
  color: var(--color-muted);
  font-size: 0.95rem;
  line-height: 1.55;
}

.value-card li::before {
  position: absolute;
  top: 0.68em;
  left: 0;
  width: 6px;
  height: 6px;
  content: "";
  background: var(--color-lime);
  border-radius: 50%;
  box-shadow: 0 0 12px rgba(167, 233, 47, 0.26);
}

.section-heading {
  max-width: 720px;
  margin-bottom: 52px;
}

.section-heading h2 {
  margin-bottom: 22px;
}

#trenirovki .section-heading {
  max-width: 860px;
}

#trenyori .section-heading {
  max-width: 960px;
}

.cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.training-card {
  min-height: 240px;
  padding: 34px;
  border: 1px solid var(--color-border);
  border-color: var(--color-border);
  background: var(--color-surface);
  border-radius: var(--radius);
  transition:
    border-color var(--transition),
    background var(--transition),
    box-shadow var(--transition),
    transform var(--transition);
}

.training-card:focus-within {
  border-color: var(--color-lime-border);
  background: rgba(11, 23, 16, 0.92);
  box-shadow: 0 18px 42px rgba(0, 0, 0, 0.2);
}

@media (hover: hover) and (pointer: fine) {
  .training-card:hover {
    border-color: var(--color-lime-border);
    background: rgba(11, 23, 16, 0.92);
    box-shadow: 0 18px 42px rgba(0, 0, 0, 0.2);
    transform: translateY(-4px);
  }
}

.training-card h3 {
  margin-bottom: 10px;
  font-size: 1.4rem;
  line-height: 1.25;
}

.training-age {
  display: inline-flex;
  min-height: 27px;
  margin-bottom: 20px;
  padding: 4px 10px;
  align-items: center;
  color: var(--color-lime);
  background: var(--color-lime-faint);
  border: 1px solid var(--color-lime-soft);
  border-radius: 999px;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.training-card p {
  margin-bottom: 0;
  color: var(--color-muted);
}

.training-cta {
  display: flex;
  margin-top: 24px;
  padding: 22px 24px;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  border: 1px solid var(--color-border);
  border-left: 3px solid var(--color-lime);
  border-radius: var(--radius);
  background: rgba(11, 23, 16, 0.72);
}

.training-cta h3 {
  margin-bottom: 6px;
  color: var(--color-text);
  font-size: 1.15rem;
}

.training-cta p {
  margin: 0;
  color: var(--color-muted);
}

.training-cta-button {
  display: inline-flex;
  min-height: 46px;
  padding: 0 18px;
  flex: 0 0 auto;
  align-items: center;
  justify-content: center;
  border: 1px solid var(--color-lime-border);
  border-radius: 8px;
  color: var(--color-lime);
  font-size: 0.82rem;
  font-weight: 900;
  letter-spacing: 0.06em;
  text-decoration: none;
  text-transform: uppercase;
  transition:
    border-color var(--transition),
    color var(--transition),
    background var(--transition),
    box-shadow var(--transition),
    transform var(--transition);
}

.training-cta-button:hover,
.training-cta-button:focus-visible {
  border-color: var(--color-lime);
  background: var(--color-lime-faint);
  box-shadow: 0 12px 28px rgba(0, 0, 0, 0.18);
  color: var(--color-text);
  transform: translateY(-2px);
}

.coaches-section {
  background: var(--color-bg);
}

.coach-cards {
  display: grid;
  grid-template-columns: repeat(6, minmax(0, 1fr));
  gap: 12px;
}

.coach-card {
  display: flex;
  height: 100%;
  min-width: 0;
  flex-direction: column;
  overflow: hidden;
  border: 1px solid var(--color-border);
  background: var(--color-bg-soft);
  border-radius: var(--radius);
  transition:
    border-color var(--transition),
    background var(--transition),
    box-shadow var(--transition),
    transform var(--transition);
}

.coach-card:focus-within {
  border-color: var(--color-lime-border);
  background: rgba(11, 23, 16, 0.92);
  box-shadow: 0 0 0 3px rgba(167, 233, 47, 0.12);
}

@media (hover: hover) and (pointer: fine) {
  .coach-card:hover {
    border-color: var(--color-lime-border);
    background: rgba(11, 23, 16, 0.92);
    box-shadow: 0 18px 42px rgba(0, 0, 0, 0.22);
    transform: translateY(-3px);
  }
}

.coach-photo-placeholder {
  position: relative;
  display: grid;
  height: 230px;
  flex: 0 0 230px;
  place-items: center;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
  background:
    linear-gradient(135deg, transparent 35%, var(--color-lime-faint) 35.2%, transparent 65%),
    linear-gradient(145deg, var(--color-surface), var(--color-bg-soft));
}

.coach-photo-placeholder::after {
  position: absolute;
  right: -12%;
  bottom: 24px;
  left: 12%;
  height: 1px;
  content: "";
  background: linear-gradient(90deg, transparent, var(--color-lime-soft), transparent);
  box-shadow:
    18px 12px 0 var(--color-lime-faint),
    36px 24px 0 var(--color-lime-faint);
  transform: rotate(-7deg);
}

.coach-photo-placeholder span {
  position: relative;
  z-index: 1;
  color: var(--color-muted);
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.coach-photo {
  height: 230px;
  flex: 0 0 230px;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
  background:
    radial-gradient(circle at 50% 92%, var(--color-green-glow-soft), transparent 48%),
    linear-gradient(180deg, var(--color-surface), var(--color-bg-soft));
}

.coach-photo img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: contain;
  object-position: center bottom;
}

.coach-card-content {
  display: grid;
  min-width: 0;
  padding: 18px 16px;
  flex: 1;
  grid-template-rows: 2.7em 82px;
  gap: 12px;
  align-content: start;
}

.coach-card h3 {
  margin: 0;
  font-size: 1.08rem;
  line-height: 1.25;
  overflow-wrap: anywhere;
}

.coach-roles {
  display: flex;
  min-height: 0;
  margin: 0;
  flex-wrap: wrap;
  gap: 6px;
  align-content: flex-start;
  align-items: flex-start;
}

.coach-roles span {
  display: inline-flex;
  min-height: 23px;
  padding: 3px 7px;
  align-items: center;
  color: var(--color-lime);
  background: var(--color-lime-faint);
  border: 1px solid var(--color-lime-soft);
  border-radius: 999px;
  font-size: 0.64rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.coach-description {
  margin: 0;
  color: var(--color-muted);
  font-size: 0.88rem;
  line-height: 1.5;
}

.coach-description[hidden] {
  display: none;
}

@media (max-width: 1100px) {
  .coach-cards {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 18px;
  }

  .coach-card-content {
    padding: 22px;
    grid-template-rows: 3.05em 58px;
  }

  .coach-card h3 {
    font-size: 1.22rem;
  }

  .coach-roles span {
    padding-inline: 9px;
    font-size: 0.7rem;
  }
}

.gallery-section {
  border-top: 1px solid var(--color-border);
  background:
    radial-gradient(circle at 15% 20%, var(--color-green-glow-soft), transparent 30%),
    var(--color-bg-soft);
}

.gallery-intro {
  max-width: 980px;
  margin-bottom: 52px;
}

.gallery-intro h2 {
  max-width: 900px;
  margin-bottom: 22px;
}

.gallery-intro > p:last-child {
  max-width: 880px;
  margin: 0;
  color: var(--color-muted);
  font-size: 1.08rem;
  line-height: 1.7;
}

.gallery-album-heading {
  margin-bottom: 24px;
}

.gallery-album-heading h3 {
  margin-bottom: 6px;
  color: var(--color-text);
  font-size: clamp(1.35rem, 2.4vw, 1.8rem);
}

.gallery-album-heading p {
  margin: 0;
  color: var(--color-lime);
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.gallery-albums {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  width: 100%;
  max-width: var(--container-width);
  margin-inline: auto;
  gap: 20px;
}

.gallery-album-card {
  position: relative;
  display: flex;
  min-height: 320px;
  overflow: hidden;
  padding: 0;
  align-items: stretch;
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background: var(--color-surface);
  color: var(--color-text);
  cursor: pointer;
  text-align: left;
  transition:
    border-color var(--transition),
    background var(--transition),
    box-shadow var(--transition),
    transform var(--transition);
}

.gallery-album-card::before {
  position: absolute;
  inset: 0;
  z-index: 1;
  content: "";
  background:
    linear-gradient(180deg, rgba(3, 8, 7, 0.06) 0%, rgba(3, 8, 7, 0.9) 100%),
    linear-gradient(120deg, transparent 0 56%, rgba(167, 233, 47, 0.12) 57%, transparent 58%);
  pointer-events: none;
}

.gallery-album-card img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: filter var(--transition);
}

.gallery-album-content {
  position: relative;
  z-index: 2;
  display: flex;
  width: 100%;
  min-height: 100%;
  padding: 24px;
  flex-direction: column;
  justify-content: flex-end;
}

.gallery-album-meta {
  width: fit-content;
  margin-bottom: 14px;
  padding: 6px 10px;
  border: 1px solid var(--color-lime-border);
  border-radius: 999px;
  background: rgba(3, 8, 7, 0.58);
  color: var(--color-lime);
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.gallery-album-card h3 {
  margin-bottom: 8px;
  color: var(--color-text);
  font-size: 1.35rem;
}

.gallery-album-card p {
  margin: 0 0 18px;
  color: var(--color-muted);
  font-size: 0.95rem;
}

.gallery-album-action {
  color: var(--color-lime);
  font-size: 0.8rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.gallery-back {
  display: inline-flex;
  margin-bottom: 28px;
  padding: 0;
  border: 0;
  background: transparent;
  color: var(--color-lime);
  cursor: pointer;
  font: inherit;
  font-size: 0.84rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.gallery-back:hover,
.gallery-back:focus-visible,
.gallery-album-card:hover .gallery-album-action,
.gallery-album-card:focus-visible .gallery-album-action {
  color: var(--color-text);
}

.gallery-album-card:focus-visible {
  border-color: var(--color-lime-border);
  box-shadow: 0 0 0 3px rgba(167, 233, 47, 0.18);
}

@media (hover: hover) and (pointer: fine) {
  .gallery-album-card:hover {
    border-color: var(--color-lime-border);
    box-shadow: 0 18px 44px rgba(0, 0, 0, 0.24);
    transform: translateY(-4px);
  }

  .gallery-album-card:hover img {
    filter: brightness(1.06);
  }
}

.gallery-sticky-back {
  display: none;
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  width: 100%;
  max-width: var(--container-width);
  margin-inline: auto;
  gap: 20px;
}

.gallery-item {
  position: relative;
  display: flex;
  min-height: 280px;
  aspect-ratio: 16 / 11;
  overflow: hidden;
  padding: 0;
  align-items: flex-end;
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background:
    linear-gradient(135deg, rgba(167, 233, 47, 0.12), transparent 34%),
    radial-gradient(circle at 80% 18%, rgba(0, 168, 79, 0.2), transparent 34%),
    linear-gradient(145deg, var(--color-surface), var(--color-bg));
}

.gallery-item::before {
  position: absolute;
  inset: 0;
  z-index: 1;
  content: "";
  background:
    linear-gradient(180deg, rgba(3, 8, 7, 0.04) 0%, rgba(3, 8, 7, 0.42) 100%),
    linear-gradient(120deg, transparent 0 52%, rgba(167, 233, 47, 0.08) 53%, transparent 54%);
  opacity: 0.84;
  pointer-events: none;
}

.gallery-item img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 35%;
}

.gallery-item:has(img) {
  cursor: zoom-in;
}

.gallery-item span {
  position: relative;
  z-index: 1;
  display: inline-flex;
  padding: 8px 12px;
  border: 1px solid var(--color-lime-border);
  border-radius: 999px;
  background: rgba(3, 8, 7, 0.58);
  color: var(--color-text);
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.gallery-lightbox {
  position: fixed;
  z-index: 2000;
  inset: 0;
  display: grid;
  padding: 28px;
  place-items: center;
  background: rgba(3, 8, 7, 0.92);
  backdrop-filter: blur(10px);
}

.gallery-lightbox[hidden] {
  display: none;
}

.gallery-lightbox-content {
  position: relative;
  z-index: 1;
  display: grid;
  max-width: min(100%, 1120px);
  max-height: calc(100vh - 72px);
  margin: 0;
  gap: 14px;
  justify-items: center;
}

.gallery-lightbox-content img {
  display: block;
  max-width: min(100%, 1120px);
  max-height: calc(100vh - 132px);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  object-fit: contain;
  box-shadow: 0 24px 80px rgba(0, 0, 0, 0.5);
}

.gallery-lightbox-content figcaption {
  color: var(--color-lime);
  font-size: 0.84rem;
  font-weight: 800;
  letter-spacing: 0.08em;
}

.gallery-lightbox-close,
.gallery-lightbox-nav {
  position: fixed;
  z-index: 2;
  display: inline-grid;
  width: 46px;
  height: 46px;
  place-items: center;
  border: 1px solid var(--color-border);
  border-radius: 999px;
  background: rgba(7, 17, 12, 0.86);
  color: var(--color-text);
  cursor: pointer;
  font: inherit;
  font-size: 1.6rem;
  line-height: 1;
  transition:
    border-color var(--transition),
    color var(--transition),
    background var(--transition);
}

.gallery-lightbox-close:hover,
.gallery-lightbox-close:focus-visible,
.gallery-lightbox-nav:hover,
.gallery-lightbox-nav:focus-visible {
  border-color: var(--color-lime);
  color: var(--color-lime);
  background: var(--color-bg-soft);
}

.gallery-lightbox-close {
  top: 22px;
  right: 22px;
}

.gallery-lightbox-prev {
  top: 50%;
  left: 22px;
  transform: translateY(-50%);
}

.gallery-lightbox-next {
  top: 50%;
  right: 22px;
  transform: translateY(-50%);
}

.achievement-section {
  background:
    linear-gradient(var(--color-bg-overlay), var(--color-bg-overlay)),
    radial-gradient(circle at 20% 50%, var(--color-green-glow-soft), transparent 36%);
}

.achievement-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.achievement-card {
  min-height: 220px;
  padding: 30px;
  border: 1px solid var(--color-border);
  background: var(--color-bg-soft);
  border-radius: var(--radius);
}

.achievement-accent {
  display: block;
  width: 42px;
  height: 3px;
  margin-bottom: 42px;
  background: var(--color-lime);
}

.achievement-card h3 {
  margin-bottom: 13px;
  font-size: 1.3rem;
  line-height: 1.25;
}

.achievement-card p {
  margin-bottom: 0;
  color: var(--color-muted);
}

.contact-section {
  border-top: 1px solid var(--color-border);
  background:
    radial-gradient(circle at 88% 30%, var(--color-green-glow-soft), transparent 30%),
    var(--color-bg);
}

.contact-section .section-label {
  color: var(--color-lime);
}

.contact-section .section-copy {
  max-width: 600px;
  margin-top: 24px;
  color: var(--color-muted);
}

.contact-heading {
  max-width: 1160px;
  margin: 0 auto 42px;
}

.contact-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  width: 100%;
  max-width: 1160px;
  margin-inline: auto;
  gap: 20px;
}

.contact-card {
  display: flex;
  min-height: 96px;
  padding: 24px 26px;
  align-items: center;
  border: 1px solid var(--color-border);
  background: var(--color-surface);
  border-radius: var(--radius);
  transition:
    border-color var(--transition),
    background var(--transition),
    box-shadow var(--transition),
    transform var(--transition);
}

.contact-card:focus-within {
  border-color: var(--color-lime-border);
  background: rgba(11, 23, 16, 0.9);
  box-shadow: 0 0 0 3px rgba(167, 233, 47, 0.12);
}

@media (hover: hover) and (pointer: fine) {
  .contact-card:hover {
    border-color: var(--color-lime-border);
    background: rgba(11, 23, 16, 0.9);
    box-shadow: 0 16px 34px rgba(0, 0, 0, 0.18);
    transform: translateY(-3px);
  }
}

.contact-item {
  display: flex;
  align-items: center;
  gap: 12px;
  width: 100%;
}

.contact-card span {
  display: flex;
  margin-bottom: 18px;
  align-items: center;
  gap: 9px;
  color: var(--color-lime);
  font-size: 0.74rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.contact-card svg,
.social-link svg {
  width: 24px;
  height: 24px;
  flex: 0 0 24px;
  color: var(--color-lime);
}

.contact-card svg {
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.8;
}

.contact-item svg {
  width: 24px;
  height: 24px;
  flex-basis: 24px;
}

.contact-card p,
.contact-card a {
  margin: 0;
  color: var(--color-text);
  font-size: 1.08rem;
  font-weight: 700;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.contact-card a {
  transition: color var(--transition);
}

.contact-card a:hover,
.contact-card a:focus-visible {
  color: var(--color-lime);
}

.social-links {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  width: 100%;
  max-width: 1160px;
  gap: 20px;
  margin: 18px auto 0;
}

.social-link {
  display: flex;
  min-height: 58px;
  padding: 14px 26px;
  align-items: center;
  justify-content: flex-start;
  gap: 12px;
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background: rgba(11, 23, 16, 0.72);
  color: var(--color-text);
  font-size: 0.92rem;
  font-weight: 800;
  letter-spacing: 0.02em;
  text-align: left;
  text-decoration: none;
  transition:
    border-color var(--transition),
    background var(--transition),
    box-shadow var(--transition),
    color var(--transition),
    transform var(--transition);
}

.social-link svg {
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.8;
}

.social-link:nth-child(2) svg {
  fill: currentColor;
  stroke: none;
}

.social-link:hover,
.social-link:focus-visible {
  border-color: var(--color-lime-border);
  background: rgba(11, 23, 16, 0.9);
  box-shadow: 0 0 0 3px rgba(167, 233, 47, 0.12);
  color: var(--color-lime);
}

@media (hover: hover) and (pointer: fine) {
  .social-link:hover {
    box-shadow: 0 14px 30px rgba(0, 0, 0, 0.18);
    transform: translateY(-2px);
  }
}

.social-link:focus-visible {
  transform: translateY(-1px);
}

.contact-cta {
  max-width: 1160px;
  margin: 34px auto 0;
  padding-top: 28px;
  border-top: 1px solid var(--color-border);
  color: var(--color-text);
  font-size: 1.08rem;
  font-weight: 700;
}

.site-footer {
  padding: 34px 0;
  border-top: 1px solid var(--color-border);
}

.footer-logo {
  display: block;
  width: auto;
  height: 40px;
  object-fit: contain;
}

.footer-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 30px;
}

.footer-inner p {
  margin: 0;
  color: var(--color-muted);
  font-size: 0.84rem;
}

:focus-visible {
  outline: 3px solid var(--color-lime);
  outline-offset: 4px;
}

@media (max-width: 900px) {
  .menu-toggle {
    display: block;
  }

  .menu-toggle[aria-expanded="true"] span:nth-child(1) {
    transform: translateY(7px) rotate(45deg);
  }

  .menu-toggle[aria-expanded="true"] span:nth-child(2) {
    opacity: 0;
  }

  .menu-toggle[aria-expanded="true"] span:nth-child(3) {
    transform: translateY(-7px) rotate(-45deg);
  }

  .main-nav {
    position: fixed;
    top: var(--header-height);
    right: 0;
    left: 0;
    display: grid;
    padding: 30px 20px 40px;
    gap: 0;
    border-bottom: 1px solid var(--color-border);
    background: var(--color-bg);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-12px);
    transition: opacity var(--transition), transform var(--transition);
  }

  .main-nav.is-open {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .main-nav a {
    padding: 15px 0;
    border-bottom: 1px solid var(--color-border);
    font-size: 1.05rem;
  }

  .main-nav a:last-child {
    border-bottom: 0;
  }

  .main-nav a::after {
    display: none;
  }

  .hero {
    padding-bottom: 70px;
  }

  .hero-copy {
    max-width: 760px;
  }

  .hero-content::after {
    display: none;
  }

  .hero::before {
    right: -8%;
    width: 42%;
  }

  .section-grid,
  .contact-layout {
    grid-template-columns: 1fr;
    gap: 34px;
  }

  .about-intro {
    max-width: 100%;
  }

  .cards {
    grid-template-columns: 1fr;
  }

  .gallery-albums,
  .gallery-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .achievement-cards {
    grid-template-columns: 1fr;
  }

  .coach-cards {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .contact-cards,
  .social-links {
    grid-template-columns: 1fr;
  }

  .about-values {
    grid-template-columns: 1fr;
  }

  .training-card {
    min-height: 0;
  }

  .training-cta {
    align-items: flex-start;
    flex-direction: column;
  }

}

@media (max-width: 600px) {
  :root {
    --header-height: 70px;
  }

  .container {
    width: min(100% - 32px, var(--container-width));
  }

  .brand-logo {
    width: 38px;
    height: 38px;
  }

  .brand-image {
    height: 38px;
  }

  .footer-logo {
    height: 36px;
  }

  .hero {
    min-height: 600px;
    padding-top: calc(var(--header-height) + 70px);
    padding-bottom: 34px;
  }

  h1 {
    font-size: clamp(3.4rem, 20vw, 5.2rem);
  }

  .hero::before {
    right: -22%;
    width: 56%;
    opacity: 0.3;
  }

  .hero-actions {
    flex-direction: column;
  }

  .coach-cards {
    grid-template-columns: 1fr;
  }

  .about-values {
    gap: 12px;
  }

  .value-card {
    min-height: 0;
    padding: 22px;
  }

  .gallery-albums,
  .gallery-grid {
    grid-template-columns: 1fr;
  }

  .coach-photo-placeholder,
  .coach-photo {
    height: 220px;
    flex-basis: 220px;
  }

  .coach-card-content {
    grid-template-rows: auto auto;
    gap: 10px;
  }

  .button {
    width: 100%;
  }

  .section {
    padding: 80px 0;
  }

  #trenirovki {
    padding-bottom: 58px;
  }

  #trenirovki .section-heading {
    margin-bottom: 32px;
  }

  #trenirovki .cards {
    gap: 12px;
  }

  .training-card {
    padding: 24px;
  }

  .training-card h3 {
    margin-bottom: 8px;
  }

  .training-age {
    margin-bottom: 14px;
  }

  .contact-details {
    padding: 26px;
  }

  .footer-inner {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (max-width: 430px) {
  .container {
    width: min(100% - 28px, var(--container-width));
  }

  .brand {
    gap: 9px;
  }

  .brand-image {
    height: 36px;
  }

  .brand-name {
    font-size: 0.92rem;
    white-space: nowrap;
  }

  .menu-toggle {
    width: 42px;
    height: 42px;
  }

  .main-nav {
    padding: 22px 14px 30px;
  }

  .main-nav a {
    padding: 13px 0;
    font-size: 1rem;
  }

  .hero {
    min-height: 560px;
    padding-top: calc(var(--header-height) + 54px);
    padding-bottom: 28px;
  }

  .hero-content::after {
    display: none;
  }

  .hero::before {
    right: -30%;
    width: 64%;
  }

  .eyebrow {
    margin-bottom: 15px;
    font-size: 0.7rem;
    line-height: 1.45;
  }

  h1 {
    margin-bottom: 18px;
    font-size: clamp(3.1rem, 17vw, 4.5rem);
    line-height: 0.92;
  }

  .hero-subtitle {
    margin-bottom: 22px;
    font-size: 1.12rem;
    line-height: 1.4;
  }

  .hero-actions {
    gap: 11px;
  }

  .button {
    min-height: 50px;
    padding-inline: 18px;
  }

  .section-label {
    margin-bottom: 14px;
    font-size: 0.72rem;
    letter-spacing: 0.14em;
  }

  .section {
    padding: 68px 0;
  }

  #trenirovki {
    padding-bottom: 48px;
  }

  h2 {
    font-size: clamp(1.9rem, 9.2vw, 2.55rem);
    line-height: 1.04;
    letter-spacing: -0.045em;
  }

  .about-intro h2 {
    margin-bottom: 0;
  }

  .about-kicker {
    margin-top: 12px;
    font-size: 0.98rem;
    line-height: 1.45;
  }

  .about-intro {
    margin-bottom: 32px;
  }

  .gallery-intro {
    margin-bottom: 36px;
  }

  .gallery-intro > p:last-child {
    font-size: 1rem;
  }

  .section-heading > p:last-child {
    font-size: 1rem;
  }

  .about-values {
    gap: 8px;
  }

  .value-card {
    padding: 18px;
  }

  .value-card h3 {
    margin-bottom: 8px;
  }

  .value-card p {
    font-size: 0.95rem;
  }

  .value-card ul {
    gap: 10px;
  }

  .value-card li {
    font-size: 0.93rem;
    line-height: 1.5;
  }

  .section-heading {
    margin-bottom: 36px;
  }

  .cards {
    gap: 14px;
  }

  .achievement-cards {
    gap: 14px;
  }

  .coach-cards {
    gap: 12px;
  }

  .gallery-grid {
    gap: 12px;
  }

  .gallery-albums {
    gap: 12px;
  }

  .gallery-album-card {
    min-height: 260px;
  }

  .gallery-album-content {
    padding: 20px;
  }

  .gallery-detail > .gallery-back {
    display: none;
  }

  .gallery-sticky-back {
    position: sticky;
    z-index: 5;
    top: calc(var(--header-height) + 12px);
    display: inline-flex;
    width: fit-content;
    margin: 0 0 18px;
    padding: 10px 14px;
    align-items: center;
    border: 1px solid var(--color-border);
    border-radius: 999px;
    background: rgba(3, 8, 7, 0.88);
    box-shadow: 0 14px 30px rgba(0, 0, 0, 0.28);
    backdrop-filter: blur(12px);
    color: var(--color-lime);
    cursor: pointer;
    font: inherit;
    font-size: 0.78rem;
    font-weight: 800;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    transition:
      border-color var(--transition),
      background var(--transition),
      color var(--transition);
  }

  .gallery-sticky-back:hover,
  .gallery-sticky-back:focus-visible {
    border-color: var(--color-lime-border);
    background: rgba(7, 17, 12, 0.94);
    color: var(--color-text);
  }

  .gallery-item {
    min-height: 220px;
  }

  .gallery-lightbox {
    padding: 18px;
  }

  .gallery-lightbox-content {
    max-height: calc(100vh - 104px);
  }

  .gallery-lightbox-content img {
    max-height: calc(100vh - 156px);
  }

  .gallery-lightbox-close,
  .gallery-lightbox-nav {
    width: 42px;
    height: 42px;
  }

  .gallery-lightbox-close {
    top: 14px;
    right: 14px;
  }

  .gallery-lightbox-prev {
    top: auto;
    bottom: 18px;
    left: 18px;
    transform: none;
  }

  .gallery-lightbox-next {
    top: auto;
    right: 18px;
    bottom: 18px;
    transform: none;
  }

  .coach-photo-placeholder {
    height: 205px;
    min-height: 0;
    flex-basis: 205px;
  }

  .coach-photo {
    height: 205px;
    flex-basis: 205px;
  }

  .coach-card-content {
    min-width: 0;
    padding: 20px;
    grid-template-rows: auto auto;
    gap: 10px;
  }

  .coach-card h3 {
    font-size: 1.2rem;
    overflow-wrap: anywhere;
  }

  .coach-roles {
    gap: 6px;
  }

  .coach-roles span {
    min-height: 24px;
    padding: 3px 8px;
    font-size: 0.7rem;
    line-height: 1.25;
    text-align: center;
  }

  .contact-heading {
    margin-bottom: 32px;
  }

  .contact-cards {
    gap: 12px;
  }

  .social-links {
    gap: 12px;
    margin-top: 14px;
  }

  .social-link {
    min-height: 54px;
    padding: 14px 22px;
  }

  .contact-card {
    min-height: 0;
    padding: 22px;
  }

  .contact-cta {
    margin-top: 28px;
    padding-top: 24px;
    font-size: 1rem;
  }

  .training-card {
    padding: 20px;
  }

  #trenirovki .section-heading {
    margin-bottom: 28px;
  }

  #trenirovki .cards {
    gap: 10px;
  }

  .training-cta {
    margin-top: 18px;
    padding: 20px;
  }

  .training-cta-button {
    width: 100%;
  }

  .achievement-card {
    min-height: 0;
    padding: 22px;
  }

  .achievement-accent {
    margin-bottom: 30px;
  }

}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    transition-duration: 0.01ms !important;
  }

}